Ms. Leah takes us through a ballet warm-up that stretches the body and prepares us for movement. This can also stand alone as a nice stretch with gentle movement. This activity is perfectly suited for children as young as 2, but also functions for young elementary children.
Ms. Lauren takes us through a fun tap dance with rhythm sticks. Don't have rhythm sticks? No problem! You can use empty paper towel rolls, wooden spoons, wands, or anything you find lying around the house.