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Yoga Starfish Breath Activity (Ms. Laura)
Studio Go Bonus Content • 28s
Ms. Laura leads us through a quick starfish breath activity that helps to ground, relax, and calm. This is a very brief exercise, and it gives the kids a tool to use to calm themselves.
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Creative Movement Class
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I'll Be There for You Tap Technique
Ms. Lauren takes us through some tap technique. This technique is perfect for ages 4 and up. Some 3 year-olds may be able to do the technique if they've had formal dance training.
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Three Little Birds Tap Rhythm Activity
Ms. Leah takes us through a fun tap dance with rhythm sticks. Don't have rhythm sticks? No problem! You can use empty paper towel rolls, wooden spoons, wands, or anything you find lying around the house.
