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Studio Go Bonus Content • 18m
Ms. Lindsey takes us through a 20-minute yoga class featuring yoga, warm-up, a yoga story, and relaxation.
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Yoga Starfish Breath Activity (Ms. La...
Ms. Laura leads us through a quick starfish breath activity that helps to ground, relax, and calm. This is a very brief exercise, and it gives the kids a tool to use to calm themselves.
Creative Movement Class
Ms. Katie takes us through a 30-min Creative Movement class filled with stretching, exercise, and conditioning.
I'll Be There for You Tap Technique
Ms. Lauren takes us through some tap technique. This technique is perfect for ages 4 and up. Some 3 year-olds may be able to do the technique if they've had formal dance training.