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Ms. Aqeela takes us through a high energy Hip Hop Dance to "It Takes Two". Get on your dancing shoes and let's have some fun!
Ms. Aqeela takes us through a high energy Hip Hop Christmas themed dance to "Christmas Beats".
She mentions friends, but if you don't have any to dance with you, don't let that stop you. Just dance have fun!
Ms. Laura leads us through exercises and stretches that help increase flexibility, exercise the body, and ground the mind.
We like to say, "Whether you're 2 or 80, you will always practice pliés to warm-up in ballet." Ms. Lauren takes us through ballet technique. This is great for any age.