Ms. Aqeela takes us through a fun Hip Hop Dance to "Where is the Love". Please note that if there are any mentions of friends, circles, or partners, that isn't necessary. If you have a friend or sibling, grab them and have fun! If not, just let loose and dance on your own.

Ms. Aqeela takes us through a high energy Hip Hop Warm-up to get the body moving and heart pumping. Get on your dancing shoes and let's have some fun!

Ms. Aqeela takes us through a high energy Hip Hop Warm-Up to "Candy Rain". Get on your dancing shoes and let's have some fun!

Ms. Aqeela takes us through a high energy Hip Hop Dance to "It Takes Two". Get on your dancing shoes and let's have some fun!

Ms. Aqeela takes us through a high energy Hip Hop Christmas themed dance to "Christmas Beats".

She mentions friends, but if you don't have any to dance with you, don't let that stop you. Just dance have fun!

Ms. Laura leads us through exercises and stretches that help increase flexibility, exercise the body, and ground the mind.

We like to say, "Whether you're 2 or 80, you will always practice pliés to warm-up in ballet." Ms. Lauren takes us through ballet technique. This is great for any age.

Ms. Leah takes us through a ballet warm-up that stretches the body and prepares us for movement. This can also stand alone as a nice stretch with gentle movement. This activity is perfectly suited for children as young as 2, but also functions for young elementary children.

Ms. Dani takes through a butterfly themed warm-up that stretches the body and takes us through pliés , elevés, tendus, piques, and other basic ballet technique

We like to say, "Whether you're 2 or 80, you will always practice pliés to warm-up in ballet." Leah takes us through ballet technique. This is great for any age.

Ms. Lauren takes us through tap technique. This is suitable for 3 and up. It is a great intro to tap, or can be used to warm up the feet and body for older students.

Ms. Lauren takes us through tap technique. This is suitable for 3 and up. It is a great intro to tap, or can be used to warm up the feet and body for older students.

Ms. Dani takes us through a fun tap dance. This dance is perfectly suited for children as young as 3, but also functions for young elementary children without previous dance training.

Ms. Lindsey takes us through a ballet warm-up. This activity is perfectly suited for children as young as 2, but also functions for young elementary children.

Ms. Lindsey takes us through a fun tap dance. This dance is perfectly suited for children as young as 3, but also functions for young elementary children without previous dance training.

The group (Ms. Lauren, Ms. Leah, and Ms. Lindsey) takes us through a Halloween themed tap dance. This dance is perfectly suited for children as young as 3, but also functions for young elementary children without previous dance training.

Ms. Lauren takes us through a fun tap dance. This dance is perfectly suited for children 4-6. Children as young as 3 may be able to perform, but this is also appropriate for young elementary children without previous dance training.

Ms. Lauren takes us through some tap technique. This technique is perfect for ages 4 and up. Some 3 year-olds may be able to do the technique if they've had formal dance training.

Ms. Lindsey takes us through a 20-minute yoga class featuring yoga, warm-up, a yoga story, and relaxation.

Ms. Ivy takes us through a yoga class for relaxation. Perfect for ages 3-10

Ms. Lindsey takes us through a 15 minute sun salutation

Ms. Lindsey takes us through a 10 Minute Yoga Session perfect for stretching, working on balance, and creating calm.