Ms. Katie takes us through a 30-min Creative Movement class filled with stretching, exercise, and conditioning.

Ms. Laura leads us through a quick starfish breath activity that helps to ground, relax, and calm. This is a very brief exercise, and it gives the kids a tool to use to calm themselves.

Ms. Hannah takes us through a 20-minute ballet class featuring a warm-up, technique, a ballet dance, and more.

Miss Lindsey takes us through a fun, energetic 20-minute movement class. Get ready to exercise and have fun!

Ms. Lindsey takes us through a 20-minute yoga class featuring yoga, warm-up, a yoga story, and relaxation.

Ms. Katie takes us through a short and sweet movement exercise to "If You're Happy and You Know It"

Ms. Katie takes us through a fun, imaginative exercise pretending to be animals.

Ms. Katie takes us through our student's favorite activity! Seriously, the kids ALWAYS ask for this one!

Ms. Katie takes us through a 3-minute creative movement exercise that gets us to use our imaginations as we take a walk through the jungle.

Ms. Katie takes us through a short and fun creative movement exercise to get some energy out. This one is great for balance and left/right discrimination.

Ms. Lauren takes us through one of our favorite prop dances. If you don't have a sun at home, no worries. Simply grab your favorite stuffed animal and get to dancing! This dance was choreographed for a class of 3-5 year-olds, but some 2 year-olds may be able to perform, and older children without...

Ms. Ivy takes us through a yoga class for relaxation. Perfect for ages 3-10

Ms. Hannah takes us through a shorter pre-ballet class, incorporating stretching and technique. This class is perfect for ages 2 and up.

Ms. Lindsey takes us through a 10 Minute Yoga Session perfect for stretching, working on balance, and creating calm.

Ms. Lindsey takes us through a 15 minute sun salutation