Ms. Ashley takes us through a ballet dances geared towards 3-5 year-olds. Some 2 year-olds will be able to perform this dance, while older children may find it appropriate as well

Ms. Lauren takes us through some tap technique. This technique is perfect for ages 4 and up. Some 3 year-olds may be able to do the technique if they've had formal dance training.

Ms. Leah takes us through a fun tap dance with rhythm sticks. Don't have rhythm sticks? No problem! You can use empty paper towel rolls, wooden spoons, wands, or anything you find lying around the house.

Ms. Laura leads us through a quick starfish breath activity that helps to ground, relax, and calm. This is a very brief exercise, and it gives the kids a tool to use to calm themselves.

Ms. Katie takes us through a 30-min Creative Movement class filled with stretching, exercise, and conditioning.

Ms. Hannah takes us through a 20-minute ballet class featuring a warm-up, technique, a ballet dance, and more.

Miss Lindsey takes us through a fun, energetic 20-minute movement class. Get ready to exercise and have fun!

Ms. Lindsey takes us through a 20-minute yoga class featuring yoga, warm-up, a yoga story, and relaxation.

Ms. Lauren takes us through one of our favorite prop dances. If you don't have a sun at home, no worries. Simply grab your favorite stuffed animal and get to dancing! This dance was choreographed for a class of 3-5 year-olds, but some 2 year-olds may be able to perform, and older children without...

Ms. Ivy takes us through a yoga class for relaxation. Perfect for ages 3-10

Ms. Hannah takes us through a shorter pre-ballet class, incorporating stretching and technique. This class is perfect for ages 2 and up.

Ms. Lindsey takes us through a 15 minute sun salutation

Ms. Lindsey takes us through a 10 Minute Yoga Session perfect for stretching, working on balance, and creating calm.